MINDFULNESS AT WORK TRAINING
DO YOU FACE ANY OF THESE CHALLENGES AT WORK?
Mindfulness in the Workplace training is available online. Thanks to videos, several practical tools and a training guide, you advance at your own pace.
This course format is rather individual, but the InnoveLab team is always present to answer questions and comments from participants.
START NOW !
Interested in company training ? Discover our offer.
Half a day (2 to 4 hours)
In French or English
From 6 to 40 people
Offered as a 2 or 4 hour session, this course will highlight five key elements of mindfulness, giving you the opportunity to practice concrete exercises to improve your ability to focus in the present moment. Learning this common vocabulary will improve your team cohesion and help everyone develop a greater capacity for self-care and empathy, to create a more inclusive, healthy and positive work environment.
This practical half-day course allows you to truly understand the importance of mindfulness at work and how the quality of being present can greatly increase the power of your leadership and the impact of your interactions with colleagues and clients.
Upon completion of this signature InnoveLab training, you and your team will be able to:
READY TO BRING MINDFULNESS TO YOUR WORKPLACE?
We will come to your office to accompany your in this transformation! Let us know your needs and expectations and we will contact you as soon as possible to discuss how we can help you.